Blog | Holistic nutrition princess

Why do Stage 1 lipoedema girls fear wearing a bikini?

Stage 1 girls get to cover up their body and hide behind clothes every single day. We can hide every part that we are ashamed of and...

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My path to body love and acceptance has finally lead me to surgery.

If you asked me 6 months ago about surgery, I would of said “I don’t think for me the risk outweighed the benefit”. In fact, many of you...

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Goal Setting your lipoedema legs will love

Imagine having a goal that is not weight or appearance related, for me this has never crossed my mind. I have always been one of those...

The beginning of Lipoedema Wellness Retreat

I am a planner, I book a holiday way in advance. What I love most of all is looking for accommodation, I search and search and search...

I am a lipoedema fighter and so much more!

My biggest why is to show women living with lipoedema that they can live a life full of happiness, love and acceptance.

5 simple ways to reduce swelling for Lipoedema

Before I was diagnosed with Lipoedema I always thought I had a fluid problem but couldn't understand why. I mean the doctors would look...

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The Ultimate 'Lazy Girl' Lipoedema Guide

I'm dropping a truth bomb. If I did everything in my lippy toolkit everyday, I would have a nervous breakdown. Power to you if you are...

I will not let Lipoedema define me

I spent a good half of my life trying to work out what was wrong with me. I have always been slender, but as my brothers often reminded...